Lemons for Asthma Attacks and Other Illnesses
Lemons, they are one of the best fruits to use if you are sick or have asthma. Learn why and how you need to use them if you have asthma
Most people shy away from lemons because they are sour. Or, they make lemon juice and then kill their beneficial effects by adding sugar. Well, here is what your are missing if you don't drink fresh natural lemon aid every morning.
For asthma, lemon juice is great because it,
It is antiseptic - kills germs that hide in your mucus
It destroys bad...
How Acid Reflux Can Worsen Your Asthma
Asthma is a chronic lung condition that is characterized by difficulty in breathing, wheezing, and mucus accumulation. People with asthma have extra sensitive or hyper-responsive airways. During an asthma attack, the airways become irritated and react by narrowing and constructing, causing increased resistance to airflow, and obstructing the flow of the air passages to and from the lungs.
Some research indicates that the symptoms of asthma may get worse when you have heartburn or acid...
Why Do You Have Asthma?
Asthma is an inflammatory condition where your bronchiales constrict causing breathing difficulties. Your bronchioles become inflamed for a variety of physical, emotional and environmental reasons. It is not contagious so, you cannot catch it from another person.
But what is the real cause asthma? Why do some people develop asthma and why is asthma more common in the western world?
Inheriting Asthma
However, you can inherit the asthma tendency from your parents, although people with...
Asthma and Its Symptoms
In his book, Essential Allergy, Niels Mygind defines asthma as,
A lung disease characterised by: 1, variable and reversible airway obstruction; 2, airway inflammation; and 3, bronchial hyper-responsiveness.
Asthma is a disease where bronchial tubes are sensitive to irritants, which cause them to inflame and produce difficult breathing. The inflammation can cause,
* contraction of muscles around the air passages,
* swelling of the airway lining due to airway inflammation, and,
*...
Constipation Home Remedies Using Juices
by Rudy Silva
Apple Juice, Figs and Raisins
Heres another constipation home remedy using apple juice with other fruit. Eat it the first thing in the morning before breakfast.
In a blender, put in a cup of fresh apple juice. Add equal amounts of dry or fresh figs and raisins and a small organic apple. Choose how many figs and raisins to use. You will need to experiment a little. Get a consistency that is not too thick. Add a little more apple juice if needed.
Eat this home remedy for a...
Using Rhubarb for Constipation
Vegetables like fruits and their juices have healing properties because of the fiber, antioxidants, vitamins, and minerals they have. For constipation, vegetables are an excellent source of minerals and fiber. In addition there are specific vegetables and their juices that stimulate the colon become more active.
The benefits of Vegetables
Juices are absorbed quickly into your bloodstream. As a result, your cells are provided quickly with nutrients that feed them and that wash away waste....
Remedies for Asthma or Allergies
by Rudy Silva
A lot people have asthma. My daughter, 41 years old, included. She has suffered from attacks for many years. Recently I encountered three natural remedies that I asked my daughter to try. I have not yet received a report on these, so I would like to pass them on to you. Here is the first one.
Boswellia
Boswellia, an herb, is known for its anti-inflammatory abilities and its usefulness in reduces the effects of bronchitis, asthma, cough, laryngitis, and fever. It comes from...
Check Your Colon Transient Time
Your colon transient time is the time it takes the food you eat to travel from your mouth through your rectum. A healthy time is 18 to 25 hours. This time relates to how long the food you eat stays in your intestinal tract and colon. Food, fecal matter or chyme in your colon should not stay longer than 12 hours otherwise you have constipation. The other 12 hours, your food is in your stomach and small intestine.
Many doctors and others in the health field may tell you that it is ok not to...
How to Live With Your Asthma
If you have asthma, managing it is an important part of your life. Controlling your asthma symptoms means staying away from things that bother your airways and taking medicines as directed by your doctor. If you have asthma, it is important to learn how to take care of yourself and learn what natural remedies can help you and what diet will reduce your asthma symptoms.
It is important that you work with your doctor to make an action plan that you are both happy with. As part of this, you...
Six Smoothie Recipes for Constipation and Acne Relief
I recommend drinking a morning smoothie if you have constipation or if you have skin problems like acne. Drinking a high fiber smoothie relieves and prevents constipation. It will also provide the nutrients that are necessary for having or keeping a nice clean and smooth skin.
So, here are the six smoothie recipes you can blend.
. Apple Smoothie
. Apple-Barley Smoothie
· Apricot Smoothie
· Peach-Rice Dream Smoothie
· Pineapple Smoothie
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